Coach Quiz

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Full Name

Phone *

What is your primary goal in seeking a coach? *

Rebuilding my health and identity

Getting back in shape post-partum and empowering myself as a mother

Competing in bodybuilding without sacrificing my health

Becoming the happiest and healthiest version of myself while dismantling diet culture

Which statement resonates most with your current situation? *

I feel like I've lost my identity and need support to regain it

I am a mother looking to regain my fitness and confidence

I am an aspiring or current competitor looking for guidance and mentorship in bodybuilding

I want to heal my relationship with food and fitness, and focus on overall well-being

What type of coaching style are you looking for? *

Nurturing, focusing on body, mind, and spirit

Empowering and supportive, especially for mothers and/or young women

Comprehensive and holistic, with a focus on mental and physical health

Supportive and educational, focusing on getting away from diet culture

What additional support are you looking for from your coach? *

A strong community and leadership to help me rediscover my strength

Strategies to balance life and fitness, and regain self-confidence

Mentorship in all aspects of fitness, from mental to physical health, and competitive success

Support in overcoming diet culture

Which life experience do you relate to the most? *

Struggling with hormonal health and seeking balance

Navigating post-partum fitness challenges

Overcoming the challenges of competitive bodybuilding

Healing unhealthy relationships with food

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The information on this website is for educational purposes only and is not a substitute for professional medical advice. Always consult with a qualified health provider regarding medical conditions. ATeam Athletes and its coaches are not liable for any damages resulting from the use of this website. All coaching services are subject to individual agreements.